Couples Therapy
We help couples become skillful partners by learning how to create a secure functioning relationship. We help couples find a clear new path through the hardest of times, resolve painful conflicts large and small, and prepare for life-long lasting love. We can show you how you get into trouble and decode the way out so you can get back to the good stuff.
Individual Therapy for Adults
Individuals come to therapy seeking help, healing, and relief from many things including: limiting circumstances, anxiety, depression, addiction, trauma, loss, life transitions, and relationship issues. Truly healing work is deeply personal and important, and we all ultimately want to feel more capable, productive, and loved. I create a safe, confidential, respectful healing space to help get you there.
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Family Therapy & Parent Coaching
I help all types of pairs, partners, and constellations including: parents and children, siblings, extended families, families of origin, family business teams, and friends improve communication, create a healthier home environment, solve family problems, and understand and skillfully handle special family situations and changes (ex: loss, adoptions, reunifications, codependency, addiction, and life transition issues). I can show you how to reset, reboot, and restore the order and natural flow of love within a family unit.
Individual Therapy for Children and Teens
I help all types of pairs, partners, and constellations including: parents and children, siblings, extended families, families of origin, family business teams, and friends improve communication, create a healthier home environment, solve family problems, and understand and skillfully handle special family situations and changes (ex: loss, adoptions, reunifications, codependency, addiction, and life transition issues). I can show you how to
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WEEKEND INTENSIVES
Explain here why a weekend intensive might be helpful! (from https://www.intensivetherapyretreat.com)
When you’re in distress, a powerful intervention may be the only way to change the momentum and get things back on track. An intensive retreat offers relief and healing in days, not years as required by one-hour weekly in-person or online therapy sessions. An 8-hour weekend intensive offers the same amount of session time as nearly 10 weekly therapy sessions, but the effects are substantially more powerful because of the continuity of the work. There is no wasted time saying hello, catching up or shutting down a session – it is ongoing.
The advantage of a private intensive retreat is the opportunity to do tremendously powerful work in a significantly shorter period of time then weekly therapy. We believe that the faster you can resolve your core issues and move forward, the more successful and rewarding your life will become.
Think of all the unhealthy and expensive coping mechanisms that people resort to when they don't feel good. Using food or unnecessary purchases to fill a void, reaching for costly drugs, alcohol or prescription medications, not to mention the cost of missed opportunities that they don't feel up to or deserving of. How much money would you save if you felt good without external crutches?
We believe that trauma processing work is one of the best gifts you can give to yourself, and the spaciousness that opens up in your personal and professional relationships is hard to fully comprehend until you do the work to unburden yourself and step more fully into your life
When you’re in distress, a powerful intervention may be the only way to change the momentum and get things back on track. An intensive retreat offers relief and healing in days, not years as required by one-hour weekly in-person or online therapy sessions. An 8-hour weekend intensive offers the same amount of session time as nearly 10 weekly therapy sessions, but the effects are substantially more powerful because of the continuity of the work. There is no wasted time saying hello, catching up or shutting down a session – it is ongoing.
The advantage of a private intensive retreat is the opportunity to do tremendously powerful work in a significantly shorter period of time then weekly therapy. We believe that the faster you can resolve your core issues and move forward, the more successful and rewarding your life will become.
Think of all the unhealthy and expensive coping mechanisms that people resort to when they don't feel good. Using food or unnecessary purchases to fill a void, reaching for costly drugs, alcohol or prescription medications, not to mention the cost of missed opportunities that they don't feel up to or deserving of. How much money would you save if you felt good without external crutches?
We believe that trauma processing work is one of the best gifts you can give to yourself, and the spaciousness that opens up in your personal and professional relationships is hard to fully comprehend until you do the work to unburden yourself and step more fully into your life
Couples Therapy Intensive
I help couples become skillful partners by learning how to create a secure functioning relationship. I help couples find a clear new path through the hardest of times, resolve painful conflicts large and small, and prepare for life-long lasting love. I can show you how you get into trouble and decode the way out so you can get back to the good stuff.
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Family Therapy Intensive
I help couples become skillful partners by learning how to create a secure functioning relationship. I help couples find a clear new path through the hardest of times, resolve painful conflicts large and small, and prepare for life-long lasting love. I can show you how you get into trouble and decode the way out so you can get back to the good stuff.
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